True Self Care:
Embrace Your Authentic Transformation
Unlock the power of true self-care with a program designed exclusively for you ready to embark on a journey of self-discovery and love. Say goodbye to generic self-care routines and dive into a 30-day transformational experience that recognizes and honors your true self.
Discover Your True Self in Just Minutes a Day
This isn't about lengthy meditation sessions or complicated postures. Our program focuses on the simplicity of ten easy exercises, taking just a few minutes each day. Feel the immediate impact as your body relaxes into a state of self-regulation, paving the way for a profound transformation.
A Journey into Your Body, Your True Source
True self-knowledge resides not in the mind but in the body. This program is a celebration of your body - a reset, relaxation, regulation, restoration, and reconnection to your authentic self. No need for willpower or extensive motivation; this is a complete body-focused experience.
In this Course, you will:
*** Over the 30 days You will be gently trained to do ten simple exercises that only take a few minutes to perform​
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*** You will IMMEDIATELY feel the effects of these simple exercises on your body as it relaxes into a state of self-regulation
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*** These are SIMPLE, EASY EXERCISES for breathing and movement
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*** Every 3RD day, you will get a NEW EXERCISE that you will do for 3 days.
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*** On these in-between days you will be getting reminders, ENCOURAGING and inspiring messages, and cheerleading.
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** You will be LOVINGLY encouraged to pay close attention to the sensations and feelings running through the body during and after doing the exercises.
Connect with Your Deepest Desires
Through specially curated body awareness exercises, you'll reconnect with the part of you that knows who you are, what you want, and how to fulfill your life's dreams. This isn't mindset work; it's a journey of reset, relaxation, and reconnection.
We have collected together a series of BODY AWARENESS exercises, that reconnects you with the part of you that:
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KNOWS WHO YOU ARE
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KNOWS WHAT YOU WANT
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KNOWS WHY YOU'RE HERE
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AND KNOWS HOW TO FULFILL YOUR LIFE'S DREAMS
THIS PROGRAM DOES NOT REQUIRE WILLPOWER, BIG MOTIVATION OR ANYTHING TO DO WITH THE MIND. IT IS COMPLETELY BODY FOCUSED
As traditional practices have known and what has now been clearly confirmed by the latest neuroscience, the transformation of a person's life only happens through the loving engagement with and a retraining of the body.
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So this program is not:
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mindset work,
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belief work,
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meditation,
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mindfulness
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or visualization.
IT IS TOTALLY A BODY:
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RESET
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RELAXATION
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REGULATION
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RESTORATION
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RECONNECTION
"The rhythm of breathing has been shown to generate electrical activity in the human brain, affecting emotional judgments and memory recall."
Source - Northwestern University Medical School Study
You will be reconnecting with your body and... we'll let you in on a little secret
reconnecting with your body is the doorway to reconnecting to your soul and source of energy
Your Exclusive Offer - Only $97 for a New You
Embark on this transformative journey for only $97.
We've made it accessible to all, with the option to pay:
$50 over 2 months
or $35 over 3 months.
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Your satisfaction is our priority - a total refund, no questions asked, if you're not delighted with your experience.