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Empfohlene Meditation
Der ewige Moment dazwischen

Sich zwischen den Leben vorstellen, wenn alles vergangen ist und das Neue noch beginnen muss...

To help keep you organized and on track during your journey, we have put all the information into a PDF.

When the clock on the program actually starts ticking, you will be getting one of these a week.

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Preliminary Videos

Please watch the videos in the order they appear in the workbook & in the Player

HHS
1: Welcome
16:08
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2: The Butterfly, the Cocoon & You
09:39
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3: Ujjai Breath
08:06
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4: Body Awareness
20:33
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5: Meridian Tapping
16:56
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6: The Need for Practice
20:12
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