If you want to know who you really are, the truth of your being, then where else can you look but within?

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Non-Dual Self-Inquiry isn't complex, arcane, esoteric. It is the very simple act of learning to look at yourself directly, which referring to anything other than yourself.

 

That includes all your history, your conditioning, your memories and experiences, all the stories, images and ideas you hold of yourself.

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It starts with the simple recognition that what you have come to believe yourself to be, has been changing, sometimes slowly, sometimes quickly. But it has never been stable or consistent.

 

The truth of you cannot be something that is always changing.

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Truth is not false one minute and then true the next and then false again.​

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Throughout your entire life there has been something consistent and unchanging right at the center of you.