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A Little Step

Enormous Results

From Easing Into
to Settling Int0

Congratulations on completing Easing Into Self Care!

But, of course, we want quality Me Time and Authentic Self Care to become a lifetime thing. Not just something that lasts 30 days

Embody Your True Self in Just Minutes a Day

You've been invited into this program because you have already EASED INTO SELF CARE.

Now it's time to embody it more fully.

Just like in the previous program there will be no huge time commitment, no long hours in meditation or difficult exercises.

This program is designed to help your body/nervous system begin to make these practices, habitual. That is the key all lasting transformation.

 A Journey into Your Body, Your True Source

Just like before the focus will be on the body but, we will be adding in more information.

However, over this next 30 days, you will come to understand not just the how of the exercises BUT THE. WHY!

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In this Course, you will:

*** Like before this will guide you over 30  days. But in this go round, you will be focusing just on your favorite exercises.

 

*** We'll continue the gentle training but going more in depth in just a few of the exercises

*** You will again IMMEDIATELY feel the effects of you favorite exercises as the experience deepens and brings the nervous system consistently into a state of relaxed self-regulation

*** Every 3RD day, you will get a world class education covering the neuroscience behind transformation as well as a hole new model for understanding the mind/body continuum

** You will once again be LOVINGLY guided, through several body soothing inner exercises, to deepen the process of focusing on the bodily sensations as your guide.

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Connect with Your Deepest Desires
Through specially curated body awareness exercises, you'll reconnect with the part of you that knows who you are, what you want, and how to fulfill your life's dreams. This isn't mindset work; it's a journey of reset, relaxation, and reconnection.

We have collected together a series of BODY AWARENESS exercises, that reconnects you with the part of you that:

 

  • KNOWS WHO YOU ARE

  • KNOWS WHAT YOU WANT

  • KNOWS WHY YOU'RE HERE

  • AND KNOWS HOW TO FULFILL YOUR LIFE'S DREAMS

And an exercise for connecting up with your deepest desires and visualizing the future you heart is longing for.

THIS PROCESS OF SETTLING INTO A NEW WAY OF LIVING REQUIREs ABSOLUTELY NO WILLPOWER, BIG MOTIVATION OR MASSIVE ACTION.

 

MAKE THE BODY SAFE AND IT WILL DO THE REST.

As traditional practices have known and what has now been clearly confirmed by the latest neuroscience, the transformation of a person's life only happens through the loving engagement with and a retraining of the body.

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"The rhythm of breathing has been shown to generate electrical activity in the human brain, affecting emotional judgments and memory recall."
Source - Northwestern University Medical School Study

Remember the little secret...
Reconnecting with your body is the doorway to reconnecting to your soul and source of life energy

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Your Exclusive Offer - Only $97 for a New You

Embark on this transformative journey for only $97.

We've made it accessible to all, with the option to pay:

$50 over 2 months

or $35 over 3 months.

Your satisfaction is our priority - a total refund, no questions asked, if you're not delighted with your experience.

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