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Welcome to the Starship
Preliminary Media Page

Everything you need
to get started

To help keep you organized and on track during your journey, we have put all the information into a PDF.

When the clock on the program actually starts ticking, you will be getting one of these a week.

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Preliminary Videos

Please watch the videos in the order they appear in the workbook & in the Player

HHS
1: Welcome
16:08
Play Video
2: The Butterfly, the Cocoon & You
09:39
Play Video
3: Ujjai Breath
08:06
Play Video
4: Body Awareness
20:33
Play Video
5: Meridian Tapping
16:56
Play Video
6: The Need for Practice
20:12
Play Video
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