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Meditazione in primo piano
L'eterno momento in mezzo

Immaginandoti tra le vite, quando tutto è passato e il nuovo deve ancora iniziare... sei solo tu

To help keep you organized and on track during your journey, we have put all the information into a PDF.

When the clock on the program actually starts ticking, you will be getting one of these a week.

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Preliminary Videos

Please watch the videos in the order they appear in the workbook & in the Player

HHS
1: Welcome
16:08
Riproduci Video
2: The Butterfly, the Cocoon & You
09:39
Riproduci Video
3: Ujjai Breath
08:06
Riproduci Video
4: Body Awareness
20:33
Riproduci Video
5: Meridian Tapping
16:56
Riproduci Video
6: The Need for Practice
20:12
Riproduci Video
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