These meditations are made to explore ourselves directly, through the lens of non duality and to discover your innate oneness with all beings.
 
It includes 5 longer meditations totalling over an hour and 45 minnutes of deep, introspective meditation:
 
The Lake in the Mind
Does Awareness Have a Boundary
Meditating on the Body
Meditating on the Meditator
The I Returns Home